(Monday to Friday 4.30 pm)
To lead a healthy life its necessary to practice good food habits. So practicing a healthy food habits had become a difficult task these days. To overcome the hurdles we had created an opportunity for households to watch Our "UNAVE AMIRTHAM" show on News 7 Tamil at 4.30 pm Monday to Friday directed and Produced by M. Brinda Fredric.
The show if full of infotainment. Our ultimate aim is to make our viewers to follow a good healthy lifestyle.
The show begins with an interactive segment with Anchor Aishwarya Vijay and Dr. Selva Shanmugam. They decide the week's concept on every Monday's episode.
So that the following week runs in the same concept. For example, We spoke about cancer, hyper tension, weight loss .. etc. And doctor decides the recipe and the ingredients.
And the show moves to the next segment of cooking by Aishwarya Vijay our anchor to help our viewers in understanding the more in cooking. She cooks the recipe as simple as possible so that our viewers can cook. We do all unique dishes and there is no repeat ion of dishes till date.
And the third segment is where doctor clears the doubts of our audience. Every day 2 letters are selected and their doubts related to their health and food are clarified by doctor.
The combination of health and taste packed into the recipe is sure to kindle the taste buds and invariably one cannot escape being as fit as a fiddle.